Our journey starts with the Discovery Call
The first step in your coaching journey is to schedule a 30-minute free discovery call with me. I often describe this to clients as a form of speed dating! The discovery call is the opportunity for us to get to know each other. This is the time when you share your intentions and talk about some of your goals and objectives. It also gives you the opportunity to ask me questions to make sure I'm the right fit for YOU. I'll explain my approach and philosophy of coaching and general expectations of the coaching relationship.
I use the word "relationship" because that's what coaching is about. We're getting into a relationship. One where I listen, ask questions, challenge and support you as you rediscover the magic that is already sitting inside of you.
Where do you want to start?
For each session I'll start off by asking you the same question; where do you want to start? You're always in the driver's seat. My role is to be the passenger. I'll stay compassionately curious and ask you questions along the way. Some of those questions might be challenging, and that's okay, it's all part of the process. That's how we grow.
Goal Oriented
There is always a goal to work towards. Whatever your reason for entering into the coaching relationship, my work with you will help you to understand the blocks that you're struggling with. It's not uncommon that as you dive deep within yourself your goal will change. Whatever the intentions are, my job is walk beside you.
The Why
Much of our time together will be exploring and understanding your "why" and where you first developed the thought or belief that is holding you back. Once you understand how you developed the underlying belief, you will then have a greater understanding of what is holding you back in achieving your goal. We will then work together to release the story you're telling yourself by finding greater purpose and meaning while shifting your mindset around that experience.
Then What?
Coming from the belief that everything is connected and all experiences have purpose, we will work together to foster self-love and gratitude for all your experiences and roadblocks. Everything is a lesson. Our work together will help you see the greater connections and to release and let go of the thoughts and energy that is no longer serving you.
Homework
Yes, there could be a time when you're given homework. Don't worry, homework will only be given if that is something you're wanting or agreeable to. I might ask you to journal on a certain topic or to take a small action step towards a goal you're towards.
Oracle Cards
Before each session I will sit in silence, meditate, collect my energy and set my intentions to help support your healing and growth. I will, on occasion, do a single card pull from one of my Oracle card decks. I use these cards when I'm needing clarity or validation from the Universe or energies around me. More often than not, whatever card I pull before our session ends up being a topic you bring forward. I use this as a tool to reinforce action you're taking or provide a reaffirming message from Universal light. Not all of clients have wanted me to use the cards and that's okay. Remember, I take your lead.
Although doing “the inner work” requires effort and is not just a walk in the park, after my sessions with Leigh, I always feel lighter and most of all empowered to continue my journey of self-discovery, gaining a deeper understanding of myself and my place in the universe.
Client: Conny N.. - Germany
